雅思閱讀模擬試題（10）
2024-04-05 13:08:26 來源：中國教育在線
雅思閱讀模擬試題（10）關(guān)于這個(gè)問題下面小編就來為各個(gè)考生解答下。
雅思閱讀模擬試題（10）
D Calisthenics experienced its second golden age in the 1800s. This century saw the
birth of gymnastics, an organised sport that uses a range of bars, rings, vaulting horses
and balancing beams to display physical prowess. This period is also when the
phenomena of strongmen developed. These were people of astounding physical
strength and development who forged nomadic careers by demonstrating outlandish
feats of strength to stunned populations. Most of these men trained using hand
balancing and horizontal bars, as modern weight machines had not yet been invented.
E In the 1950s, Angelo Siciliano – who went by the stage name Charles Atlas – was
crowned “The World’s Most Perfectly Developed Man”. Atlas’s own approach stemmed
from traditional calisthenics, and through a series of mail order comic books he taught
these methods to hundreds of thousands of children and young adults through the 1960s
and 1970s. But Atlas was the last of a dying breed. The tides were turning, fitness
methods were drifting away from calisthenics, and no widely-regarded proponent of the
method would ever succeed him.
F In the 1960s and 1970s calisthenics and the goal of functional strength combined
with physical beauty was replaced by an emphasis on huge muscles at any cost. This
became the sport of body building. Although body building’s pioneers were drawn from
the calisthenics tradition, the sole goal soon became an increase in muscle size. Body
building icons, people such as Arnold Schwarzenegger and Sergio Oliva, were called
mass monsters because of their imposing physiques. Physical development of this
nature was only attainable through the use of anabolic steroids, synthetic hormones
which boosted muscle development while harming overall health. These body builders
also relied on free weights and machines, which allowed them to target and bloat the
size of individual muscles rather than develop a naturally proportioned body.
Calisthenics, with its emphasis on physical beauty and a balance in proportions, had
little to offer the mass monsters.
G In this “bigger is better” climate, calisthenics was relegated to groups perceived to
be vulnerable, such as women, people recuperating from injuries and school students.
Although some of the strongest and most physically developed human beings ever to
have lived acquired their abilities through the use of sophisticated calisthenics, a great
deal of this knowledge was discarded and the method was reduced to nothing more than
an easily accessible and readily available activity. Those who mastered the rudimentary
skills of calisthenics could expect to graduate to weight training rather than advanced
calisthenics.
H In recent years, however, fitness trends have been shifting back toward the use of
calisthenics. Bodybuilding approaches that promote excessive muscle development
frequently lead to joint pain, injuries, unbalanced physiques and weak cardiovascular
health. As a result, many of the newest and most popular gyms and programmes
emphasise calisthenics-based methods instead. Modern practices often combine
elements from a number of related traditions such as yoga, Pilates, kettle-ball training,
gymnastics and traditional Greco-Roman calisthenics. Many people are keen to recover
the original Greek vision of physical beauty and strength and harmony of the mind-body
connection.
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