關于體育鍛煉的雅思作文范文

　　Participating in sports is important to physical health as well as spiritual health and social development. Do you agree？　　參加體育鍛煉不僅對身體健康有好處，而且還有利于人的心理健康和社會發(fā)展。你同意這種觀點嗎？

　　In China, people keep fit by participating in different sports including running, walking, cycling, playing badminton, tennis, table tennis, football, and so on. Most of them think that participating in sports is important to physical health only and has nothing to do with spiritual health and social development. Some even claim that participating in sports has negative effects on spiritual health and social development. However, in my opinion, it is beneficial to physical health as well as spiritual health and social development as a whole despite of some negative effects it has brought.

　　Firstly, participating in sports can develop one' s temperament and character spiritually. For example, if a person goes in for a kind of sport in which a team is involved, he needs to learn how to cooperate with other team members and how to adjust himself in an emergency. In addition, participating in sports can cultivate one' s sense of honor and dignity. Athletes taking part in Olympic Games are such examples and those who have won the games are admired as heroes of the nation.

　　Furthermore, participating in sports can hold people together and thus can indirectly stimulate the social development. Because sports are activities in which all participants enjoy absolute equality without any discrimination in any aspect, they can hold together people of different strata in society. As for professional athletes,it is also important for them to pay attention to their own education or cultural study; otherwise they will become spiritually unhealthy and intellectually barren men. It is not the fault of participating in sports though.

　　Therefore, it is not difficult for us to come to the conclusion that physical exercises bring us great benefits. People from all walks of life should be encouraged to take up some kind of sports to help maintain a physically and mentally sound body and enrich their lives.