雅思口語描述一個運動

同學們您是否也想知道雅思口語描述一個運動，這個問題的分析和解答呢？相信你通過以下的文章內(nèi)容就會有更深入的了解，話不多說，接下來就跟著中國教育在線小編一起看看吧。

雅思 口語描述一個運動

運動是保持身體健康的重要環(huán)節(jié)，要想身體好，就多參加運動，下面是雅思口語描述一個運動的方法，跟小編一起來了解下吧：

Describe an activity (something) you do to keep fit(healthy)

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.適用考生：全適用

2.主題：瑜伽健身

3.故事線：生命在于運動，經(jīng)過2年的瑜伽課，不僅體態(tài)得到了改變，更能幫助你保持頭腦清醒，充沛體力，緩解壓力。

Staying in good shape is everyone’s concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle.

Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.

What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.

4.高分口語語料

地道用詞：

Staying in good shape

catch up in

daily routine

lead a healthy lifestyle

burn calories

refresh mind

高分句型：

To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine.

Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

And of course, I don’t see myself stopping practicing this activity any time soon.

雅思口語怎么介紹一項運動

Describe an activity (something) you do to keep fit(healthy)

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.適用考生：全適用

2.主題：游泳健身運動

3.故事線：把游泳當成一種興趣愛好,通過游泳獲得放送，提高耐力和體力。

I'm going to describe a way that I do to keep fit, currently, which IS swimming. I used to swim a lot when I was younger, but I've recently taken it up again, and I go a couple of times a week now. I go swimming in a gym that I joined, which has a nice swimming pool. I tried going to my local public pool, but it was too busy and you couldn't really swim up and down in lanes there. So, I found a gym that has a pool, and it's usually quite empty, and I can have a lane to myself and swim up and down.

As I said, I do this hobby or activity alone. I don't go there with anyone; it's a solitary sport really, and I'm doing it for my own health reasons. Obviously, of course, there are other people in the pool when I'm there; sometimes you have to share a lane with another person or a couple of people. But, basically, I'm in there, focused, on my own, concentrating on my own swimming stroke and technique, and trying to improve my endurance and stamina as well.

And the reason I think this is a healthy sport... well, I think it’s widely accepted that swimming is really healthy. It’s a good ,it’s great cardiovascular exercise, it's a low-impact sport, so you're not expected to get any injuries as you might do if you were running, where there's impact on the joints with swimming you don't have that. So I think it's really good for the body, but it's also good for the mind. When I get into the swimming pool, as soon as I hit the water it clears my mind, I'm focused only on one thing, which is my stroke, my technique, the breathing - it makes you think about your breathing as well, which IS good. And I think it rejuvenates and reinvigorates you to be in the water. It's a really relaxing experience.

4.高分口語語料

地道用詞：taken it up(重操舊業(yè))

public pool(當?shù)氐墓境?

swim up and down in lanes(在泳道里自由發(fā)揮)

have a lane to myself(單獨的泳道)

a solitary sport(一項孤獨的運動)

share a lane(分享泳道)

concentrating on my own swimming stroke and technique (專注我自己的劃水和游泳技術(shù))

endurance and stamina(體力和耐力)

all-over body workout(全身運動)

cardiovascular exercise(鍛煉心血管的功能)

impact on the joints(對關(guān)節(jié)有影響)

rejuvenates and reinvigorates(使人變得年輕有活力)

hit the water it clears my mind(—入水就能放松我的心情)

高分句型：

I used to swim a lot when I was younger, but I've recently taken it up again, and I go a couple of times a week now.

I tried going to my local public pool, but it was too busy and you couldn't really swim up and down in lanes there.

I found a gym that has a pool, and it's usually quite empty, and I can have a lane to myself and swim up and down.

Obviously, of course, there are other people in the pool when I'm there; sometimes you have to share a lane with another person or a couple of people.

It’s a good ,it’s great cardiovascular exercise, it's a low-impact sport, so you're not expected to get any injuries as you might do if you were running, where there's impact on the joints with swimming you don't have that.

雅思口語描述一項健身運動

Describe an activity (something) you do to keep fit(healthy)

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.適用考生：白領(lǐng)

2.主題：拉丁舞

3.故事線：堅持4年跳拉丁舞，讓人自信，保持愉悅，工作順利。保持一種健康的生活方式，從堅持一項運動開始。

As a white-collar worker, I often sit in office, so doing some activities to keep fit is very much necessary. A useful activity that I keep doing is Latin dance. I have learned cha-cha-cha, rumba, samba, etc. So I often invite some of my friends as my partners and we dance in a gym close to my home every weekend. I began to do this activity four years ago and I have benefited from this a lot. The very direct and obvious thing is that I have successfully lost weight. My bowel movement is really regular and I always feel energetic in working and life. More enjoyably, Latin is always accompanied with music, which is a kind of spiritual enjoyment or head trip. So I’m always in good mood every time after dancing. Most importantly, since I kept this habit, I have become more and more confident and a lot of things go very well. Though this is a little bit superstitious, I will continue to do Latin in the following days.

4.高分口語語料

地道用詞：

white-collar 白領(lǐng)的

keep fit 保持(身體)健康

Latin 拉丁的

cha-cha-cha 恰恰舞

rumba 倫巴舞

samba 桑巴舞

gym 健身房

benefit 有益于

obvious 明顯的

lose weight 減肥

bowel movement 排便

energetic 有活力的

accompany 伴奏，陪伴

spiritual enjoyment 精神享受

superstitious 迷信的

高分句型：

Most importantly, since I kept this habit, I have become more and more confident and a lot of things go very well.

More enjoyably, Latin is always accompanied with music, which is a kind of spiritual enjoyment or head trip.

雅思口語運動話題如何描述

Describe an activity (something) you do to keep fit(healthy)

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.適用考生：全適用

2.主題：散步

3.故事線：散步是最輕松的一種運動健身方式，清晨散步能夠呼吸到新鮮空氣，開啟精力充沛的美好一天。

Walking is a good form of exercise and requires less physical efforts than any other regular forms of exercise. I walk regularly in the morning to keep my body fit.

I want to talk about one of the most popular forms of exercise - walking. Walking has a wide range of health benefits. It makes the people fit and the most important thing is that the people who walk do not need any external instruments to perform the walk. Moreover, it is convenient to all ages of people. There is no preset speed or distance is set for walking. So, an individual can have the walk after his or necessity. But in some cases when walking is prescribed by a doctor to prevent any specific physical illness or disorder, then you are to follow the prescribed distance to get cured.

Well, I usually take the walk in the early hours of the day and take it every day. I have no physical disorders or any other troubles but I go for the walk to have a grand opening for the day. Usually, on the weekends, I take a break from the walk. You know the weekend nights aretoo exciting in Singapore streets and thus I cannot get back at home before midnight. If you were me, it would have been tougher for you too to get up at 5.30am for the walk. So, I take the breaks on the weekends. But on the other days, I do not miss the walk and also have formed a team of walkers who accompany me in the early morning. I have two neighbours who are also conscious about their health and thus we three move for the walk in the city street.

Do you know that walking is the best form of free hand exercise? I think you are well informed about it. In fact, walking does not need any specific cause to perform and the benefits are more than your imagination. I get the walk done in the morning so that I can have a healthy beginning of the day. When I go out for the walk, I have the chance to breathe in the fresh air. Besides, the surrounding environment is calm and quiet.

There are not traffics on the roads and everything remains silent which is not found in the other times of the day. So, I walk in the morning. Besides, I have to sit all the time in my office (the boring desk job) and lack the required movements to burn calories I intake. Though the calories are not harmful now, they contain the potentials to affect me after few years if I do not care about them from now. This is another important issue for me to walk in the morning.

The morning walk is helping me to a great extent to maintain my fitness level. I have been walking for around three years and as a result, my weight is under control and the heartbeat follows the regular rhythm while many of my colleagues have gained weight only for their desk job whereas I have been fit as I was in the beginning days of my job. Moreover, the morning walk makes my mind fresh and I feel lucky to breathe in the fresh air. Usually, the air is hot and polluted in the busy hours in this Lion city and I also cannot manage enough spaces to walk speedily. So, I have picked the morning to get the walk. Besides, it gives me the energy to deal all the challenges at my office. Moreover, I can think clearly which I believe is the benefit of walking as it keeps my thoughts cool always.

4.高分口語語料

地道用詞：a wide range of

in some cases

take the breaks

breathe in the fresh air

a great extent to maintain my fitness level

follows the regular rhythm

高分句型：

In fact, walking does not need any specific cause to perform and the benefits are more than your imagination.

I have been walking for around three years and as a result, my weight is under control and the heartbeat follows the regular rhythm while many of my colleagues have gained weight only for their desk job whereas I have been fit as I was in the beginning days of my job.

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