2019年1月雅思口語(yǔ)新題付范文展示：健康的生活方式

隨著人們經(jīng)濟(jì)水平的提高，對(duì)于很多家庭來(lái)說(shuō)，留學(xué)不再是一個(gè)可望而不可及的事情，許多人都想要留學(xué)，那其中2019年1月雅思口語(yǔ)新題付范文展示：健康的生活方式？針對(duì)這個(gè)問(wèn)題，下面中國(guó)教育在線小編就來(lái)和大家分享一下。

解題思路

Describe a healthy lifestyle健康的生活方式

You should say:

what does healthy lifestyle mean to you

what important aspect you have in your mind

how it is important

健康的生活方式對(duì)你意味著什么

健康的生活方式包含什么

它有多重要

口語(yǔ)范文

A healthy lifestyle is something we all talk about but only a few of us follow the rules to maintain it. I thank you for this wonderful topic and would like to talk about the importance of a balanced diet for having a healthy lifestyle.

我們都在談?wù)摻】档纳罘绞剑挥猩贁?shù)人遵循規(guī)則來(lái)保持它。我感謝你們這個(gè)精彩的話題，我想談?wù)勂胶怙嬍硨?duì)于擁有健康生活方式的重要性。

It is often said that 'what we eat defines what we become'. It is indeed true and in my opinion, healthy living greatly depends on someone's eating habit. Having a balanced diet means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.

人們常說(shuō)“我們吃什么決定了我們成為什么樣的人”。這是真的，在我看來(lái)，健康的生活很大程度上取決于一個(gè)人的飲食習(xí)慣。有一個(gè)均衡的飲食意味著吃各種各樣的食物在適當(dāng)?shù)谋壤?，并消費(fèi)適量的食物和飲料，以實(shí)現(xiàn)和保持一個(gè)健康的體重。

A healthy lifestyle is a combination of a sober and prudent living style with the soundness of body and mind. Both physical and psychological well-being is important in order to have a healthy lifestyle. It does not depend on someone's economic status or geographic location. Rather it is the willingness to lead a good life with some fundamental good habits.

健康的生活方式是冷靜謹(jǐn)慎的生活方式與身心健康的結(jié)合。為了擁有健康的生活方式，身體和心理健康都很重要。它不取決于某人的經(jīng)濟(jì)地位或地理位置。而是愿意用一些基本的好習(xí)慣過(guò)好生活。

A balanced diet has a paramount importance to remain fit both physically and psychologically. Biologically, a person is a living organism who needs food to survive like any other living organism on this planet. As a superior creature, we have plenty of food items to choose from and in a way, this has made our food habit quite complex. Fast food, for example, in no way a good choice for us and yet we have become dependant on it. Obesity, for instance, is rare among people who have a good eating habit. Overweight has become one of the reasons people these days suffer from various diseases. Scientific research has proven that more than 30 percent health-related complexities could be avoided by having a good eating habit.

均衡的飲食對(duì)保持身心健康至關(guān)重要。從生物學(xué)上講，一個(gè)人是一個(gè)活著的有機(jī)體，他需要食物來(lái)生存，就像地球上任何其他活著的有機(jī)體一樣。作為一個(gè)優(yōu)越的生物，我們有很多食物可以選擇，在某種程度上，這使得我們的飲食習(xí)慣相當(dāng)復(fù)雜。例如，快餐對(duì)我們來(lái)說(shuō)不是一個(gè)好的選擇，但我們已經(jīng)變得依賴(lài)它。例如，肥胖在有良好飲食習(xí)慣的人群中很少見(jiàn)。超重已成為當(dāng)今人們患各種疾病的原因之一?？茖W(xué)研究證明，良好的飲食習(xí)慣可以避免30%以上的健康問(wèn)題。

The modern era is highly competitive and we are so busy these days than the past generations. However, this does not mean that we should not be aware of our health. We have got only one chance to live and some easy-to-follow rules like following a balanced diet, regular exercise, maintaining personal hygiene etc. can make a huge difference.

現(xiàn)代競(jìng)爭(zhēng)激烈，我們現(xiàn)在比過(guò)去幾代人都忙。然而，這并不意味著我們不應(yīng)該意識(shí)到我們的健康。我們只有一次生存的機(jī)會(huì)，一些簡(jiǎn)單易行的規(guī)則，如遵循均衡的飲食，定期鍛煉，保持個(gè)人衛(wèi)生等可以產(chǎn)生巨大的差異。

A sound mind lies on a sound body and a body needs calories to properly function. As an intelligent species, we should not act foolishly. We should provide our body with the right combination of food that provides necessary vitamins and calories to remain healthy - not more, not less and nothing harmful to our body and mind.

一個(gè)健康的頭腦取決于一個(gè)健康的身體，身體需要熱量來(lái)正常運(yùn)作。作為一個(gè)聰明的物種，我們不應(yīng)該做傻事。我們應(yīng)該給我們的身體提供正確的食物組合，提供必要的維生素和熱量來(lái)保持健康——不要多吃，不要少吃，不要對(duì)我們的身體和精神有害。

以上就是2019年1月雅思口語(yǔ)新題付范文展示：健康的生活方式的全部?jī)?nèi)容，這個(gè)題目較之以前的題目：保持健康生活的活動(dòng)來(lái)說(shuō)，更加地抽象，需要我們對(duì)于健康生活方式的定義給出自己的理解，并且闡述它對(duì)自己的重要性和意義。像這種偏重于表達(dá)個(gè)人觀點(diǎn)而不是敘述發(fā)生事情和人物的話題，我們需要掌握一些相應(yīng)的短語(yǔ)來(lái)幫助我們表達(dá)自己的觀點(diǎn)。

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