雅思口語Part2常用素材

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Describe a book that you enjoyed reading because you had to think a lot.You should say:

- what this book was

- why you decided to read it

- what reading this book made you think about- and explain why you enjoyed reading this book.

Im going to talk about a book that really made me think, and that has had a positive effect on my life. The name of the book is Atomic Habits, and its about the compounding effect that small decisions and minuscule changes can have on peoples lives.

我要說一本啟發(fā)我思考而且對我生活有積極影響的書。它的名字是Atomic Habits，內(nèi)容是關(guān)于小決定和微小變化對人們生活的復(fù)合作用。

I decided to read Atomic Habits after seeing an interview with the books author, James Clear, who is a world-renowned expert in the field of habit formation. In the interview, he told inspiring stories and revealed some simple life hacks that can make people more productive, motivated and happy. I found the whole idea of the science of tiny habits fascinating, and so I bought the book straight away.

我是在看了一次作者采訪之后決定看這本書的。作者James Clear是習(xí)慣養(yǎng)成領(lǐng)域的世界知名專家。在訪談中，他講了很有啟發(fā)性的故事，透露了一些可以幫助人們更有效率、有動力且快樂的簡單生活竅門。我覺得小習(xí)慣的科學(xué)的整個理念都很吸引人，所以立即就買了這本書。

While reading the book, I was forced to confront my own habits and behaviours. I realised that Im nowhere near as productive as I could be, but that some small tweaks to my routine could make a significant and long-lasting difference. The book also gave me a framework to understand how good habits are formed and how bad habits can be broken. It has encouraged me to analyse my own habits accordingly.

閱讀期間，我不得不正視自己的習(xí)慣和行為。我意識到我的工作效率遠(yuǎn)沒有達(dá)到我所能達(dá)到的水平，但是一些對日常生活的小調(diào)整可能會產(chǎn)生重大而持久的影響。這本書還給了我一個框架，讓我了解好習(xí)慣是如何形成的，壞習(xí)慣是如何被打破的。它鼓勵我對自己的習(xí)慣進行分析。

I thoroughly enjoyed reading Atomic Habits because I thought it was well researched, well reasoned and well written. The authors ideas and advice arent simply his opinions; they are taken from cutting-edge research and real success stories. I enjoy reading books that change my way of thinking in some way or give me practical, life-altering ideas, and this was definitely one of those books.

我非常喜歡閱讀 Atomic Habits，因為我認(rèn)為有扎實的研究基礎(chǔ)，條理清晰，寫得也很好。作者的想法和建議不僅僅是他自己的觀點，也是取自前沿研究和真實的成功案例。我喜歡閱讀那些能以某種方式改變我的思維方式或給我實用的、改變生活的想法的書，這本絕對是其中之一。

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