雅思口語part1 health話題以及范文

雅思口語part1 health話題以及范文

1.Do you have any unhealthy habits?

你有不健康的習(xí)慣嗎?

Sadly,a big yes.Because I work until 9pm and won’t be back until 10 pm,I often stay up late(經(jīng)常熬夜).Besides,I’m also quite busy so I don’t cook.I eat ready meals(速成食品)instead.

2.In what ways do you try to stay healthy?

你是如何保持健康的呢?

I love working out(鍛煉)at the gym.I do a lot of squat(深蹲),plank(平板支撐)as well as weightlifting(舉重).In addition,I try to have a balanced diet and often have check-ups with my doctor.Therefore,I’m always as fit as a fiddle(非常健康).

3.What are the health benefits of playing a sport?

做運(yùn)動(dòng)對健康有什么好處呢?

I think playing sports benefit us both physically and mentally(身心健康).When you play sports,you are giving your body time to build muscles,and to burn fat.Therefore,you will be fitter and stronger.Also,you are giving your body time to relax.

延伸內(nèi)容：

【Part3】

1.Could governments do more to promote healthier lifestyle?

政府能為促進(jìn)更健康的生活方式做出更多的努力嗎?

I think there are still a lot of things that governments can do to encourage healthier lifestyle.People should be both physically and mentally healthy(身心健康).For physical health,governments can raise taxes on(增稅)junk food and invest more in public exercise equipment(公共運(yùn)動(dòng)器材).For mental health,I believe most of mental problems result from(源于)stress.Therefore,governments should come up with ideas to reduce working hours of employees.

2.Do you think most people worry more about their health as they get older?

你認(rèn)為隨著年齡的增長，大多數(shù)人會(huì)變得更擔(dān)心自己的健康嗎?

Obviously,people will pay more attention to their health problems when they go grey(兩鬢漸白、變老).The reason is that when we are older,our immune system(免疫系統(tǒng))will weaken.And as a result,we’ll get sick more easily.Besides,the sickness will also affect us more badly.

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